Cauliflower Rice

I need to try this. Thanks for sharing, Immanuel Table!

Immanuel Table

You don’t have to be a vegetarian to love vegetables! Here is a simple vegetarian recipe that make it to our dinner table pretty regularly. Served as a side dish, it’s easy to make, inexpensive, and delicious!

Vegan and gluten-free

  • prep time: 5 minutes
  • cook time: 10-15 minutes


  • 1 head cauliflower
  • 1 glove minced garlic
  • 1 small shallot or half of a yellow/red onion, diced
  • 1-2 tablespoons of oil
  • Kosher salt

Trim the leaves and tough stem off and rinse the cauliflower. Cut it into medium pieces (about 1-2 inches) and put into a food processer. Pulse until the cauliflower has been cut up into tiny pieces, resembling rice or couscous.

In a medium-sized pan, heat the oil over medium high heat until shimmering. Add the garlic and onion and sautee for 2-3 minutes until the onion softens and turns translucent. Add the cauliflower “rice” and a pinch of salt…

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