My friend, Laura, has been after me (for years) to try to get me to change my diet, in order to improve my health. She is very persistent. And I’m very stubborn. I’ve always resisted the thought of eliminating wheat from my diet. I can hardly imagine a life without it!
But here I am, at the point of no return, actually seriously considering this craziness. I’m pretty scared and intimidated about facing life without wheat (all you Celiac sufferers must have no empathy for me, but hey, no judging), but I believe I need to give it my best try. One of the scariest thoughts is that I’ve read and heard that once I give up wheat, I will not be able to go back to it. Chances are it will make me very sick. So I think that by “trying” to see how I feel without wheat, sort of means that I will never be able to tolerate it in the future. Yikes.
I guess if it helps me with my “foggy brain”, reduces my aches and pains (I sound like I’m ancient), improves my acid reflux, and helps me fight against diabetes, it will be worth it.
So please feel free to share your favorite recipes and tips with me. I am at an absolute starting point, so I’m terribly ignorant about everything I might need to know. So far I’ve gone 3 days without gluten, and I’m still smiling, but I need all the help I can get.
PS. I’m a pretty lazy cook, which means I like recipes that are simple to prepare. Also, I’m on a budget, so I cannot go overly fancy. Any recipe or tip that meets this criteria will be readily welcome 🙂